Mount Mansfield Martial Arts
Located in Stowe, Waterbury, Morrisville and Cambridge Vermont.
Our Philosophy: The mission of Mount Mansfield Martial Arts is to develop each student's mind, body and spirit to the highest potential, through practicing the “Rules of Honor”(Respect, Self-Control and Self-Discipline), integrity and dedication. We are committed to providing the highest quality experience to positively enhance the lifestyle and health of our students, martial arts family and the surrounding community.
Our System: At Mount Mansfield Martial Arts, our curriculum combines the full benefits of both Kempo Karate and Shaolin Wushu (Kung Fu). We believe in developing a well-rounded martial artist through introducing students to the four ways of fighting (Kicking, Punching, Takedowns and Grappling). Many schools only focus on one or a couple elements of fighting. But, in today’s changing society it is much more common to run into a would-be attacker that is more knowledgeable about fighting than ever before. While our art is based on the traditions and thousands of years of culture, we understand that an art form needs to continue evolving to be relevant in today’s society.
Our foundation at Mount Mansfield Martial Arts is based on Kempo Karate. This style is defined by its rapid hand and foot striking, powerful techniques and a focus on body mechanic concepts. This style is a perfect base for self-defense applications. Mount Mansfield Martial Arts’ curriculum also incorporates Shaolin Wushu (Kung Fu). This style is identifiable by its powerful stances, athletic movements and a focus on developing spatial and body awareness. Mount Mansfield Martial Arts is one of only a few schools in Vermont that incorporate “Kung Fu” into our standard training practices. The Kung-Fu component is vital for improving wellbeing as well as student’s conditioning, flexibility, gross motor movement and developing a connection between mind and body.
Our Teaching: At Mount Mansfield Martial Arts, we believe that classes should nurture a student’s spirit as well as body. This is why all classes are conducted in a relaxed positive atmosphere that allows students of all abilities, shapes and sizes to feel comfortable. We retain traditional values but incorporate modern training techniques to more effectively help our students reach their goals. Our beginner level Karate Kids program was designed by Sifu Scott Graner (licensed educator) to be developmentally appropriate for children’s varying needs. Students in this program learn the necessary martial arts skills required for belt rank through fun, exciting and educational games. Students also progress through Character Development projects that reinforce the “Rules of Honor”(Respect, Self-Control and Self-Discipline), integrity, perseverance as well as many other important life lessons. Our adult programs are separate from our kids and family classes. This allows for the learner to have a more adult oriented training environment. Most importantly, we at Mount Mansfield Martial Arts strive to make learning fun as well as engaging. We are positive you will enjoy being a part of our martial arts family.
Discover your journey today.
Located in Stowe, Waterbury, Morrisville and Cambridge Vermont.
Our Philosophy: The mission of Mount Mansfield Martial Arts is to develop each student's mind, body and spirit to the highest potential, through practicing the “Rules of Honor”(Respect, Self-Control and Self-Discipline), integrity and dedication. We are committed to providing the highest quality experience to positively enhance the lifestyle and health of our students, martial arts family and the surrounding community.
Our System: At Mount Mansfield Martial Arts, our curriculum combines the full benefits of both Kempo Karate and Shaolin Wushu (Kung Fu). We believe in developing a well-rounded martial artist through introducing students to the four ways of fighting (Kicking, Punching, Takedowns and Grappling). Many schools only focus on one or a couple elements of fighting. But, in today’s changing society it is much more common to run into a would-be attacker that is more knowledgeable about fighting than ever before. While our art is based on the traditions and thousands of years of culture, we understand that an art form needs to continue evolving to be relevant in today’s society.
Our foundation at Mount Mansfield Martial Arts is based on Kempo Karate. This style is defined by its rapid hand and foot striking, powerful techniques and a focus on body mechanic concepts. This style is a perfect base for self-defense applications. Mount Mansfield Martial Arts’ curriculum also incorporates Shaolin Wushu (Kung Fu). This style is identifiable by its powerful stances, athletic movements and a focus on developing spatial and body awareness. Mount Mansfield Martial Arts is one of only a few schools in Vermont that incorporate “Kung Fu” into our standard training practices. The Kung-Fu component is vital for improving wellbeing as well as student’s conditioning, flexibility, gross motor movement and developing a connection between mind and body.
Our Teaching: At Mount Mansfield Martial Arts, we believe that classes should nurture a student’s spirit as well as body. This is why all classes are conducted in a relaxed positive atmosphere that allows students of all abilities, shapes and sizes to feel comfortable. We retain traditional values but incorporate modern training techniques to more effectively help our students reach their goals. Our beginner level Karate Kids program was designed by Sifu Scott Graner (licensed educator) to be developmentally appropriate for children’s varying needs. Students in this program learn the necessary martial arts skills required for belt rank through fun, exciting and educational games. Students also progress through Character Development projects that reinforce the “Rules of Honor”(Respect, Self-Control and Self-Discipline), integrity, perseverance as well as many other important life lessons. Our adult programs are separate from our kids and family classes. This allows for the learner to have a more adult oriented training environment. Most importantly, we at Mount Mansfield Martial Arts strive to make learning fun as well as engaging. We are positive you will enjoy being a part of our martial arts family.
Discover your journey today.
Meet Our Instructors
Master Graner
Sifu Scott Graner began his martial arts training over 28 years ago in Shaolin Kempo Karate. He has dedicated his life to pursuing the martial arts and helping others discover their potential through mind, body and spirit. Currently, Scott Graner has achieved the rank of fifth degree blackbelt in Shaolin Kempo Karate and blackbelt (highest rank in system) in Wushu Kung Fu. He has his Bachelor of Science degree in health sciences, a minor in business and is a licensed physical educator in the state of Vermont. He is also actively involved with the Vermont Association for Health, Physical Education, Recreation and Dance, where he has served on the Board of Directors. Scott studies with: Master Hu Jianqiang, former two time grand champion of China, Chinese movie star, and fight choreographer; Master Jay VanSchelt, director of the Complementary Health Care Institute in Connecticut; and Master Freddie LaPan, four time world karate fighting champion. He has also studied in China with members of China's National Wushu Kung Fu Team. Scott has competed at the state and national levels for many years, receiving numerous awards. In 2002 and 2005, he represented the United States at the International Zhejiang Wushu Kung Fu Competition in China, winning gold and silver medals both years.
Sifu Scott Graner founded Mount Mansfield Martial Arts in 2005. |
Mr. G
Mr. G, (Ralph Graner) retired from teaching at South Windsor High School in Connecticut after a 34 year career as a professional educator. He was the vocal music director and technical theater director at S.W.H.S., where his groups won numerous Superior ratings at music festivals in both the United States and Canada. The highlight of his career was when the South Windsor High School Music Department was awarded a Grammy Award as a Grammy Signature School, for providing outstanding music education in the United States. During his teaching career, Ralph: received the Outstanding Young Educator Award; coached football and track; created the outdoor education program - “Outward Bound Club”; produced and directed the school’s “Broadway” shows; was advisor and resident emergency medical technician for the ski club; and received the Connecticut “Citizen of the Day Award” from WRCH Radio, for his work with Connecticut’s youth, and for spearheading the most successful student fund raising drive in Connecticut for St. Jude’s Children’s Research Hospital.
Ralph served in the Army National Guard for 6 years. Ralph has been a student at Mount Mansfield Martial Arts since its founding and is a 2nd Degree Black Belt in Shaolin Wushu Kempo Karate. In addition to his love of martial arts, he enjoys hiking, skiing, snowshoeing, kayaking, camping, rock climbing, biking and photography. |
Mrs. G
Mrs. G (Tricia) a suma cum laude graduate of Southern Connecticut State University, and a Master's Degree recipient in School Counseling from Central Connecticut State University, comes to Mount Mansfield Martial Arts after a 22 year career as a professional educator in Connecticut, where she taught Special Education and Reading. Her school, Somers Elementary School, was awarded the United States Presidential Blue Ribbon School Award. Tricia continues her love of teaching, working with students at Stowe Elementary School, as well as at Mount Mansfield Martial Arts.
In addition to martial arts, Tricia enjoys hiking, snowshoeing, kayaking, camping, biking, traveling, gardening and reading.
In addition to martial arts, Tricia enjoys hiking, snowshoeing, kayaking, camping, biking, traveling, gardening and reading.